Is Ranch Dressing & Dip Made with Avocado Oil Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified starch

modified starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Avocado oil, water, organic vinegar, organic apple cider vinegar, organic egg yolks, modified starch, contains less than 2% of sea salt, organic lemon juice concentrate, garlic powder, onion powder, nutritional yeast, citric acid, tamarind seed gum, salt, dried parsley, dried chives, organic dried dill, mushroom extract (to maintain freshness), organic black pepper, organic rosemary extract.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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