Is RANCH DRESSING Vegan?


Ingredients
WATER, NON -HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, MODIFIED FOOD STARCH, SALT, DISTILLED VINEGAR, DRIED EGG YOLKS, XANTHAN GUM (A NATURAL FOOD FIBER), DRIED GARLIC, DRIED ONION, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES, SPICES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CALCIUM SORBATE AS PRESERVATIVES, SPICES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CARAMEL COLOR, GARLIC EXTRACTIVE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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