Is RANCH DRESSING Vegetarian?

Ingredients

WATER, NON -HYDROGENATED SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, BUTTERMILK, MODIFIED FOOD STARCH, SALT, DISTILLED VINEGAR, DRIED EGG YOLKS, XANTHAN GUM (A NATURAL FOOD FIBER), DRIED GARLIC, DRIED ONION, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, SODIUM BENZOATE & POTASSIUM SORBATE AS PRESERVATIVES, SPICES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CALCIUM SORBATE AS PRESERVATIVES, SPICES, ARTIFICIAL COLOR (TITANIUM DIOXIDE), CALCIUM DISODIUM EDTA (TO PROTECT QUALITY), CARAMEL COLOR, GARLIC EXTRACTIVE, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE EXTRACTIVE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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