Is RANCH FLAVORED POTATO CRISPS, RANCH GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cream
  • sour cream
  • milk
  • apple cider vinegar
  • nonfat milk
  • cultured nonfat milk
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

Dried Potatoes, Vegetable Oil (Contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And/or Sunflower Oil), Cornstarch, Degerminated Yellow Corn Flour, Rice Flour, Maltodextrin, Mono- And Diglycerides, Contains 2% Or Less Of Salt, Whey, Monosodium Glutamate, Coconut Oil, Natural And Artificial Flavors, Garlic Powder, Onion Powder, Dextrose, Buttermilk, Cultured Nonfat Milk, Sour Cream (Cream, Nonfat Milk, Cultures), Citric Acid, Spices, Lactic Acid, Modified Food Starch, Disodium Inosinate, Disodium Guanylate, Malic Acid, Sugar, Sodium Acetate, Acetic Acid, Apple Cider Vinegar, Celery Seed, Wheat Dextrose

Check RANCH FLAVORED POTATO CRISPS, RANCH against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →

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Where to buy

RANCH FLAVORED POTATO CRISPS, RANCH is available at 2 retailers

IGAYummy

About this product

Chips · Pouch

Flavor
Savory
Texture
Crunchy
Commonly used for
SnackingOn The Go