Is Ranch Light Lactose Free?
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Why it's not lactose free
- milk
- whey
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Water, Vegetable Oil (Soybean and/or Canola), Maltodextrin, Sugar, Modified Corn Starch, Salt, Less than 2% of: Spices, Garlic*, Onion*, Natural Flavors, Vinegar, Whey, Phosphoric Acid, Disodium Phosphate, Xanthan Gum, Monosodium Glutamate, Disodium Inosinate & Guanylate, Sorbic Acid and Calcium Disodium EDTA Added to Preserve Freshness. **Dried Garlic, **Milk.
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