Is RANCH LIGHT DRESSING, RANCH Alpha-Gal?

Ingredients

WATER, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), BUTTERMILK (CULTURED PART-SKIM MILK, NONFAT MILK POWDER), SUGAR, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, LESS THAN 2% OF: LACTIC ACID, PHOSPHORIC ACID, NATURAL FLAVOR, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, GARLIC*, SPICES, DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (PRESERVATIVE).

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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