Is ranch seasons Vegetarian?

Ingredients

maltodextrin, buttermilk, salt, monosodium glutamate, garlic*, onion, lactic acid, calcium lactate, spices, citric acid, less than 1% of: calcium stearate, artificial flavor, xanthan gum, carboxymethylcellulose, guar gum, natural flavors. *dried contains: milk, soy. mfd. for the hv food products co., 1221 broadway, oakland, ca 94612. ©2011, 2021 gluten-free/no preservatives с2 сст 23 6222022 03

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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