Is RANCH WHIPPED DRESSING & DIP GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

white vinegar

white vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, CANOLA OIL, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, WHITE VINEGAR, SUGAR, GLUCOSE SOLIDS, EGG YOLK, CELLULOSE GUM, SALT, DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE, XANTHAN GUM, MUSTARD POWDER, SPICES, PHOSPHORIC ACID, LACTIC ACID, MONOSODIUM LUTAMATE, FLAVOR, CALCIUM DISODIUM EDTA, SODIUM BENZOATE, POTASSIUM SORBATE, AND PROPELLANT.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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