Is RANCH WHIPPED DRESSING & DIP Low FODMAP?

Ingredients

WATER, CANOLA OIL, WHEY PROTEIN CONCENTRATE, BUTTERMILK POWDER, WHITE VINEGAR, SUGAR, GLUCOSE SOLIDS, EGG YOLK, CELLULOSE GUM, SALT, DISTILLED MONOGLYCERIDES, DISTILLED PROPYLENE GLYCOL MONOESTER, SODIUM STEAROYL LACTYLATE, SILICON DIOXIDE, XANTHAN GUM, MUSTARD POWDER, SPICES, PHOSPHORIC ACID, LACTIC ACID, MONOSODIUM LUTAMATE, FLAVOR, CALCIUM DISODIUM EDTA, SODIUM BENZOATE, POTASSIUM SORBATE, AND PROPELLANT.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products