Is Ranchero Breakfast Burrito Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soybeans
soy
tofu

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Unbleached Wheat Flour, Filtered Water, Tofu (Filtered Water, Soybeans, Magnesium Chloride), Whole Wheat Flour, Black Beans, Roasted Red Potatoes, Cheddar Cheese (Pasteurized Milk, Culture, Salt, Annatto, Enzymes), Onions, Tomato Puree, Tomatoes, Bell Peppers, Expeller Pressed Safflower And/or Sunflower Oil, Extra Virgin Olive Oil, Sour Cream (Pasteurized Milk, Cream, Nonfat Dry Milk And Cultures), Corn, Sea Salt, Tapioca Starch, Wheat Gluten, Spices, Agave Syrup, Garlic, Green Chiles, Inactive Yeast, Distilled Vinegar, Cane Sugar, Coriander, Balsamic Vinegar (Wine Vinegar, Grape Must), Contains Wheat, Milk And Soy,organic

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