Is Ranchero Tortilla Chips Nightshade Free?
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Why it's not nightshade free
- chili peppers
chili peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fresh corn tortillas (*certified organic wholegrain corn flour, water, sea salt), Sunflower Oil (GMO free), Sea Salt, Chili Peppers, Vinegar powder, Spices, Sugar, Organic Onion Powder, Organic Garlic Powder, Citric Acid for Flavour.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Chips · Piece