Is Rancher's Choice Fat Free Salad Dressing Dairy Free?

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Why it's not dairy free

modified milk

modified milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS: WATER, CORN SYRUP, VINEGAR, MODIFIED MILK INGREDIENTS, MODIFIED CORNSTARCH, SALT, SUGAR, SOYBEAN OIL, DRIED GARLIC, XANTHAN GUM (THICKENER), POTASSIUM SORBATE (MAINTAINS QUALITY), COLOUR, YEAST EXTRACT (NATURAL FLAVOUR ENHANCER), PHOSPHORIC ACID (ENHANCES TARTNESS), PROPYLENE GLYCOL ALGINATE (THICKENER), NATURAL FLAVOUR, DRIED PARSLEY, SPICE, CALCIUM DISODIUM EDTA (MAINTAINS FLAVOUR), SILICON DIOXIDE.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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