Is RanchHand Original Flavor Smoked Sausage, 48 Oz. Low FODMAP?

Ingredients

Mechanically Separated Chicken, Beef, Pork, Water, Potato Starch, Corn Starch, Salt, Spices (Red Pepper, Sage, Marjoram, Cumin, Thyme, Black Pepper, Coriander), Soy Protein Concentrate, Corn Syrup, Contains 2% Or Less Of (Sodium Phosphate, Dextrose, Paprika, Sodium Nitrite, Liquid Smoke, Sodium Erythorbate, Beef Heart, Pork Stock, Brown Sugar, Tomato Powder, Onion, Sugar, Mustard, Mono- Sodium Glutamate, Sodium Diacetate, Sodium Lactate, Dehydrated Garlic, Dehydrated Green Pepper, Chili Pepper, Jalapeno Pepper, Chipotle Pepper, Autolyzed Yeast)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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