Is Rangiora Bakery Tarts Custard Dairy Free?

Ingredients

Water, fortified wheat flour (wheat flour, vitamin (folic acid)), dairy cream (milk) (thickener (401)), custard (13%) (sugar, milk solids, thickener (1442), vege fat (palm, corn, sunflower, glucose syrup (milk, soy)), wheat starch, emulsifiers (339, 450, 401), medium chain triglyceride vege oil, flavour, colours (171, 100, 160b), firming agent (516)), margarine (vege oil (palm), water, salt, emulsifiers (471, 472c, 322 soy, 476), natural flavour, acidity regulator (330), natural colour (160a), antioxidant (304, 307b), sugar, wheat starch, vanilla flavour, colour (150d)), nutmeg, iodised salt.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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