Is Rani Falafex Mix (Chickpeas & Spices Blend for Falafel) 400oz (25lbs) 11.36kg Bulk Box ~ Gluten Friendly | NON-GMO | Kosher | Product of USA Vegetarian?
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Ingredients
Fava Beans, Chickpeas, Spices, Sea Gate Garlic Powder, Onion Powder, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch Monocalcium Phosphate), Dehydrated Parsley, Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.