Is Rani Pani Puri Concentrate (Sweet & Spicy to make Pani Water / Spicy Water), Glass Jar, Ready to eat 10.5oz (300g) Vegan ~ Gluten Free | NON-GMO | Indian Origin Dairy Free?
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Ingredients
Coriander Leaves, Mint Leaves, Sugar, Water, Green Chilli, Salt, Lentils (Bengal Gram), Dehydrated Lemon Juice, Acidity Regulators (Citric Acid , Acetic Acid ), Cumin Powder, Stabilizer (Xanthan Gum Color (Brilliant Blue Fcf) & (Sodium Benzoate )
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.