Is Rao's Homemade Four Cheese Alfredo Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

Description

Rich, creamy and savory, the sauce offers a smooth, silky texture that coats pasta evenly. Consumers commonly use it for tossing with noodles, as a sauce base for casseroles or baked dishes, and for dipping. Reviews note consistent creaminess, convenient jarred packaging, perceived premium taste, occasional saltiness, and higher price.

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Why it's not lactose free

butter
milk
cream
light cream
fontina cheese
four cheese blend

butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Description

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Ingredients

Natural separation may occur. Light Cream (cream, milk), Water, Four Cheese Blend (Parmesan, Romano, Asiago, and Fontina cheese [milk, cultures, salt, enzymes]), Butter (cream, natural flavor), Enzyme Modified Egg Yolk, Contains Less Than 2% of: Black Pepper, White Pepper, Modified Food Starch, Sea Salt, Disodium Phosphate, Xanthan Gum.

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