Is Rap Snacks Bar B Quin With My Honey Cheese Puffs, Bar B Quin GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- blue cheese
- dehydrated garlic
- dehydrated tomato
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
YELLOW CORNMEAL, REFINED SOYBEAN OIL, HONEY BBQ SEASONING (SUGAR, DRIED HONEY [REFINERY SYRUP, HONEY], DEXTROSE, SALT, AUTOLYZED YEAST, DEHYDRATED TOMATO, DEHYDRATED ONION, ANNATTO AND TURMERIC EXTRACT, DEHYDRATED GARLIC, DEHYDRATED HORSERADISH, PAPRIKA AND SPICE EXTRACTIVES, NATURAL HICKORY SMOKE FLAVOR, BHA AND BHT [TO PROTECT COLOR], SILICON DIOXIDE [LESS THAN 2% ADDED TO PREVENT CAKING]), BUTTERY CHEDDAR SEASONING (MALTODEXTRIN, CHEDDAR AND BLUE CHEESE [PASTEURIZED MILK, SALT, ANNATTO EXTRACT, CHEESE CULTURE, ENZYMES], WHEY, SALT, CORN FLOUR, CORN STARCH, BUTTER, NATURAL & ARTIFICIAL FLAVOR, BUTTERMILK, MONOSODIUM GLUTAMATE, YELLOW 5, YELLOW 6, YELLOW 5 LAKE, YELLOW 6 LAKE), SALT
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch