Is Rap Snacks Cheddar Barbecue Cardi B. Potato Chips Dairy Free?
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Ingredients
Potatoes, Vegetable Oil ( May Contain One Or More Of The Following: Soybean, Corn, Sunflower), Barbecue Cheddar Seasoning (sugar, Dextrose, Cheddar Cheese Powder [cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey, Butter (cream, Salt), Buttermilk, Disodium Phosphate, Yellow #6, Yellow #5], Monosodium Glutamate, Salt, Dehydrated Onion And Garlic, Paprika, Malic Acid, Extractives Of Annatto And Turmeric, Dehydrated Parsley, Dehydrated Tomato, Disodium Inosinate, And Guanylate, Lactic Acid, Spice Extractives, Artificial Flavor, Natural Hickory Smoke Flavor) And Salt. Contains Milk,
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.