Is Rap Snacks Salt & Vinegar Truffle Nicki Minaj Vegan?


Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN, SUNFLOWER, SALT, SEASONING (SUGAR, YEAST, MONOSODIUM GLUTAMATE, MUSHROOM POWDER, SCOWUM DIACETATE, TORULA YEAST, SALT, NATURAL FLAVORS INCLUDING SMOKE, ONION & GARLIC POWDER, CITRIC ACID, YEAST ER ... CT, SPICES INCLUDING PAPRIKA, SODIUM CITRATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA, COLOR (FD & C YELLOW #5 LAKE), AND NOT MORE THAN 2% SOYBEAN OIL & SILICON DIOXIDE ADDED TO PREVENT CAKING.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


