Is Rap Snacks Salt & Vinegar Truffle Nicki Minaj Vegetarian?


Ingredients
POTATOES, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, COTTONSEED, SOYBEAN, SUNFLOWER, SALT, SEASONING (SUGAR, YEAST, MONOSODIUM GLUTAMATE, MUSHROOM POWDER, SCOWUM DIACETATE, TORULA YEAST, SALT, NATURAL FLAVORS INCLUDING SMOKE, ONION & GARLIC POWDER, CITRIC ACID, YEAST ER ... CT, SPICES INCLUDING PAPRIKA, SODIUM CITRATE, DISODIUM INOSINATE & DISODIUM GUANYLATE, EXTRACTIVE OF PAPRIKA, COLOR (FD & C YELLOW #5 LAKE), AND NOT MORE THAN 2% SOYBEAN OIL & SILICON DIOXIDE ADDED TO PREVENT CAKING.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


