Is Rapid Fire Ketogenic Coffee Pods, French Vanilla Flavor, 8.48 oz., 16 pods GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

caffeine anhydrous
providing 150caffeine
milk
ganic coffee
instant coffee

caffeine anhydrous

Dietitian note

Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Ketogenic Blend (Coconut Oil, Butter And Grass-fed Butter, Mct Oil (Medium Chain Triglycerides)), Rapid Fire Boost ((Providing 150Caffeine) Instant Coffee, Caffeine Anhydrous,ganic Coffee), Maltodextrin, Natural Flavoring, Silica And Himalayan Pink Salt, Contains Milk

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Where to buy

Rapid Fire Ketogenic Coffee Pods, French Vanilla Flavor, 8.48 oz., 16 pods is available at 2 retailers

WalmartAmazon

About this product

Beverage · Pod

Flavor

VanillaSweet

Texture

CreamyOily

Commonly used for

CoffeeDrinkingBreakfastOn The Go