Is Rapid Fire Turbo Creamer with Shot of Caffeine, Coconut MCTs, Grass Fed Butter, Himalayan Pink Salt, 8.5 oz., 20 Servings Low FODMAP?
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Ketogenic Creamer Blend (Coconut Oil, Mct Oil (Medium Chain Triglycerides), Butter, Grass-fed Butter), Natural Flavors, Guar Gum, Silicon Dioxide, Himalayan Pink Salt, Natural Caffeine 76, From Green Coffee Bean, Steviol Glycosides
Check Rapid Fire Turbo Creamer with Shot of Caffeine, Coconut MCTs, Grass Fed Butter, Himalayan Pink Salt, 8.5 oz., 20 Servings against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Rapid Fire Turbo Creamer with Shot of Caffeine, Coconut MCTs, Grass Fed Butter, Himalayan Pink Salt, 8.5 oz., 20 Servings is available at 2 retailers
About this product
Unknown · Liquid