Is Raspberry & Apple Danish pastries Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

modified potato starch
paprika extract

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

paprika extract

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Egg, Rapeseed Oil, Palm Oil, Wheat Flour, DEHYDRATED APPLE (2%), Durum Wheat Semolina, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Sunflower Lecithin, Sodium Stearoyl-2-Lactylate, Citric Acid Esters of Mono - and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids; Salt, Dextrose, Modified Maize Starch, Yeast, Skimmed Milk Powder, Glucose Syrup, Whole Milk Powder, FREEZE DRIED RASPBERRIES (0.5%), Modified Wheat Starch, Wheat Gluten, Flavouring, Colours: Carotenes, Plain Caramel, Anthocyanins, Paprika Extract; Whey Powder (Milk), Raising Agents: Diphosphates, Potassium Carbonate, Sodium Carbonates; Modified Potato Starch, Wheat Starch, Acidity Regulator: Citric Acid; Preservative: Potassium Sorbate; Stabilisers: Guar Gum, Sodium Carboxy Methyl Cellulose, Pectins, Agar; Thickener: Sodium Alginate; Flour Treatment Agent: Ascorbic Acid; Carrot Extract, Beetroot Juice Powder. coco ALLERGY ADVICE:For allergens, see ingredients in bold. May also contain sesame and soya. DIETARY ADVICE: Suitable for vegetarians. WOONDON MOOVADOVICOVADONDO NU TY ONDO Ene Fat of Ca of Fib Pr Sa

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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