Is Raspberry & Belgian White Choc Cookies Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- milk
- butter
- dried whole milk
- diglycerides of fatty acids
- glycerol
- humectant
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat flour (wheat flour, calcium, folic acid, iron, niacin, thiamin), Belgian white chocolate (19%) (sugar, cocoa butter, dried whole milk, emulsifier (soya lecithins), flavouring), Sugar, Vegetable oils (palm, rapeseed, coconut), Water, Butter (milk), Invert sugar syrup, Wheat flour, Humectant (glycerol), Freeze dried raspberry pieces (1%), Raising agents (diphosphates, sodium carbonates), Molasses, Flavouring, Salt, Emulsifier (mono - and diglycerides of fatty acids).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.