Is RASPBERRY BLUEBERRY PERFORMANCE RECOVERY DRINK, RASPBERRY BLUEBERRY Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 6 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

amylase
lipase
enzyme blend
vitamin b12
+2 more

amylase

Dietitian note

Amylase is an enzyme that breaks down starches. It can come from either animal or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

carbonated water, erythritol (natural sweetener), vitamin & plant extract blend (taurine, d-glucuronolactone, sodium citrate, ginger root extract, monopotassium phosphate, green tea extract (90% egcg), inositol, ginseng root powder (panax), caffeine, vitamin b3, vitamin b5, vitamin b2, vitamin e acetate, vitamin b12), citric acid, fruit and vegetable extract (for color), enzyme blend (bromelain, lipase, amylase, protease 4,5, invertase, beta-glucanase, serrazimes), stevia (rebaudioside a)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.