Is Raspberry Cheesecake Kringle Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 7 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
agar-agar
pasteurized cultured cream
cream cheese
artificial butter flavor
enzymes
natural & artificial flavors
calcium carbonate
dextrose
+3 more

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Sugar, Margarine (Interesterified Soybean Oil, Water, Salt, Mono- And Diglycerides, Colored With Annatto/turmeric, Calcium Disodium Edta , Artificial Butter Flavor, Vitamin A Palmitate Added,), Corn Syrup, Brown Sugar (Sugar, Molasses, Cane Syrup), Contains 2% Or Less Of The Following: Water, Raspberry, Modified Food Starch, Eggs, Salt, Cream Cheese (Pasteurized Cultured Cream, Skim Milk, Natural Acids, Salt, Xanthan, Locust Bean And Guar Gums, Natural Flavors), Maltodextrin, Soy Protein, Yeast, Dextrose, Potassium Sorbate, Agar-agar, Calcium Carbonate, Partially Hydrogenated Soybean And Cottonseed Oils, Tocopherols, Benzoic Acid, Lactic Acid, Palm Oil, Polysorbate 60, Citric Acid, Red 40, Yellow 5, Yellow 6, Natural & Artificial Flavors, Sodium Benzoate, Sodium Citrate, Calcium Propionate, Malted Barley, Corn Starch, Cinnamon, Egg Yolks, Soy Lecithin, Enzymes, Baking Soda, Color Added

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.