Is RASPBERRY CHIPOTLE DIP Dairy Free?
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SUGAR, SOUR CRAM (CULTURED MILK CREAM, NONFAT MILK POWDER, GELATIN), RASPBERRIES, WATER, JALAPENO, PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE [WATER AND TOMATO PASTE], VEGETABLE OIL [CORN OR SUNFLOWER], WHEAT FLOUR, SALT, VINEGAR, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.