Is RASPBERRY CHIPOTLE DIP GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- cream cheese
- dehydrated garlic
- garlic powder
- vinegar
- tomato paste
- +6 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, XANTHAN GUM, CAROB BEAN GUM, GUAR GUM), SUGAR, SOUR CRAM (CULTURED MILK CREAM, NONFAT MILK POWDER, GELATIN), RASPBERRIES, WATER, JALAPENO, PEPPER, APPLE CIDER VINEGAR, CHIPOTLE PEPPERS IN ADOBO SAUCE (CHIPOTLE PEPPERS, TOMATO PUREE [WATER AND TOMATO PASTE], VEGETABLE OIL [CORN OR SUNFLOWER], WHEAT FLOUR, SALT, VINEGAR, MODIFIED FOOD STARCH, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, SPICES), MODIFIED FOOD STARCH, SALT, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), NATURAL HICKORY SMOKE FLAVOR (WATER, NATURAL HICKORY SMOKE CONCENTRATE), CITRIC ACID, DEHYDRATED GARLIC, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Dip · Spreadable