Is RASPBERRY CHIPOTLE WITH ANTIOXIDANTS SALAD KIT Gluten Free?

Ingredients

Vegetable Blend (Baby Greens (Arugula, Spinach, Frisee, Tatsoi, Mizuna), Baby Lettuces (Lolla Rossa, Red Leaf, Romaine, Red Oak), Carrots, Broccoli, May Vary By Season), Raspberry Chipotle Dressing (Vegetable Oil (Soybean, Canola Oil), Honey, Sugar, Water, Apple Cider Vinegar, Raspberry Juice Concentrate, Chipotle Pepper Sauce (Red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions), Egg Yolk, Salt, Natural Flavor, Xanthan Gum), Raspberry Infused Cranberries (Cranberries, Sugar, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (Color)), Pecans, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Walnuts

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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