Is RASPBERRY COCOYO LIVING COCONUT YOGURT, RASPBERRY Vegetarian?

Description
Bright raspberry flavor with a balance of tartness and gentle sweetness, presenting a smooth, creamy texture with occasional fruit bits reported by reviewers. Commonly eaten by spoon, stirred into cereal or granola, blended into smoothies, or used as a topping for desserts; reviewers note consistent flavor and convenient single-serve packaging.

Description
Bright raspberry flavor with a balance of tartness and gentle sweetness, presenting a smooth, creamy texture with occasional fruit bits reported by reviewers. Commonly eaten by spoon, stirred into cereal or granola, blended into smoothies, or used as a topping for desserts; reviewers note consistent flavor and convenient single-serve packaging.
Ingredients
Raw Young Coconut*, Raw Young Coconut Water*, Probiotic Cultures**, Raspberry Juice* and 100% Pure Love!!! *Organically Produced **Proprietary Probiotic Blend Per 1/2 Cup: 100 Billion Probiotics At Time of Bottling
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


