Is RASPBERRY CREAM FLAVORED CHEESE CAKE BITES, RASPBERRY CREAM Dairy Free?
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Why it's not dairy free
- nonfat milk
- whey
- cheese culture
- cream
- milk
- cream cheese
nonfat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus dairy free products to buy instead.
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Ingredients
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM, XANTHAN GUM, GUAR GUM), WHOLE EGGS, SOYBEAN OIL, WATER, MARGARINE (INTERESTERIFIED SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE ADDED), RASPBERRIES, CORN SYRUP, FOOD STARCH-MODIFIED, WHEY (MILK), CONTAINS 2% OR LESS OF EACH: SEA SALT, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), VITAL WHEAT GLUTEN, PROPYLENE GLYCOL MONO-DIESTERS OF FATS AND FATTY ACIDS, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, APPLE POWDER, LEMON JUICE, VEGETABLE JUICE (COLOR), SORBITAN MONOSTEARATE, CALCIUM ACETATE, NONFAT MILK, SODIUM PROPIONATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, GUAR GUM, GELLAN GUM, POLYSORBATE 60, LACTIC ACID, CITRIC ACID, EGG WHITES, SOY FLOUR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 8 ingredients that derive from animals and 11 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Snack · Piece