Is RASPBERRY CREMES GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

chocolate processed with alkali
cocoa butter
semi-sweet chocolate

chocolate processed with alkali

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOYA LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), CORN SYRUP, CONFECTIONER'S GLAZE, ARTIFICIAL AND NATURAL FLAVORS, SODIUM LACTATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (FD&C RED 40), LACTIC ACID, INVERTASE (AN ENZYME).

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