Is RASPBERRY CREMES Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate processed with alkali
semi-sweet chocolate

chocolate processed with alkali

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOYA LECITHIN-AN EMULSIFIER, VANILLIN-AN ARTIFICIAL FLAVOR), CORN SYRUP, CONFECTIONER'S GLAZE, ARTIFICIAL AND NATURAL FLAVORS, SODIUM LACTATE, MODIFIED FOOD STARCH, ARTIFICIAL COLOR (FD&C RED 40), LACTIC ACID, INVERTASE (AN ENZYME).

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