Is Raspberry Crumble Cookies Alpha-Gal Friendly?
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Ingredients
COOKIE (ENRICHED BLEACHED FLOUR, (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, NATURAL FLAVORS), POWDERED SUGAR, (SUGAR, CORN STARCH), SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE), SALT, WHEAT GLUTEN). RASPBERRY FILLING (CORN SYRUP, SUGAR, WATER, RASPBERRY JUICE CONCENTRATE, CONTAINS 2% OF LESS OF THE FOLLOWING: RASPBERRY SEEDS, PECTIN, SODIUM ALGINATE, NATURAL FLAVOR, CITRIC ACID, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE, CALCIUM CITRATE). TOPPING SUGAR (DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE, NATURAL & ARTIFICIAL FLAVORS, EGG WHITES, WHEAT FLOUR, WHEY, SOY FLOUR).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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