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Is RASPBERRY DAIRY FREE PILI NUT YOGURT, RASPBERRY Dairy Free?

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Description

Bright raspberry flavor and smooth, creamy texture characterize this product, commonly eaten straight, stirred into smoothies, or served with cereal and baked goods. Customer reviews frequently note authentic fruit taste, creamy consistency, occasional slight graininess or separation, and convenient packaging; opinions vary on sweetness and tartness balance and texture preferences.

Ingredients

organic, coconut water, coconut cream, raspberry, plantains, pili butter (pili nuts, water), coconut powder, cassava root starch, lime juice, himalayan salt, live vegan cultures l, plantarum, s, thermophilus, l, bulgaricus, l, acidophilus, bifidobacterium ssp, b, bifidum, l, delbrueckii

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? RASPBERRY DAIRY FREE PILI NUT YOGURT, RASPBERRY | Spoonful