Is Raspberry + Dark Chocolate Wafers Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate

chocolate

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Palm Fruit Oil*, Vegetable Fiber (Sugar Beet, Soluble Corn), Wheat Flour, Cocoa Processed with Alkali, Chocolate (Sugar, Chocolate), Sugar Cane Fiber, Canola Lecithin (Canola Lecithin, Wheat Flour), Raspberry Powder, Beet Juice Powder, Sugar, Coconut Oil, Natural Flavor, Salt, Stevia Leaf Extract, Citric Acid, Baking Soda.

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