Is Raspberry Dip Dairy Free?


Ingredients
Water, High Fructose Corn Syrup, Raspberry Puree, Raspberry Juice Concentrate, Malic Acid, Cellulose Gel, Cellulose Gum, Potassium Sorbate, Sodium Benzoate, Lemon Juice Concentrate, Red 40, Blue 1, A Non-dairy Product Consisting Of Partially Hydrogenated Palm Kernel Oil, Sugar, Polysorbate 60, Carbohydrate Gums, Natural And Artificial Flavors, Sorbitan Mono Stearate, Sodium Stearoyl-2-lactylate, Salt, Lecithin, Sodium Citrate, Xanthan Gum, Annatto Color, Pasteurized Cultured Cream, Milk Carob Gum And Propylene Glycol
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


