Is Raspberry Fig Bars GERD Friendly?

Ingredients
Whole Wheat Flour, Fig Paste, Brown Rice Syrup, Sugar, Glycerin, Canola Oil, Raspberry Filling (sugar, Glycerin, Modified Food Starch, Apple Powder, Raspberry Puree, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Sea Salt, Baking Soda, Fruit Juice (color), Citric Acid, Malted Barley Flour. Contains Wheat. It may also contaiin Milk, Eggs, Tree Nuts, Peanuts and Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


