Is Raspberry Fig Bars Vegetarian?

Ingredients
Whole Wheat Flour, Fig Paste, Brown Rice Syrup, Sugar, Glycerin, Canola Oil, Raspberry Filling (sugar, Glycerin, Modified Food Starch, Apple Powder, Raspberry Puree, Water, Natural Flavor, Pectin, Citric Acid, Locust Bean Gum), Whole Grain Rolled Oats, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavors, Sea Salt, Baking Soda, Fruit Juice (color), Citric Acid, Malted Barley Flour. Contains Wheat. It may also contaiin Milk, Eggs, Tree Nuts, Peanuts and Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 4 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Bar


