Is RASPBERRY FRUIT ON THE BOTTOM LOWFAT YOGURT, RASPBERRY Vegan?

Ingredients

Cultured Pasteurized Lowfat Milk, Sugar, Raspberry Puree, Water, Modified Food Starch, Pectin, Natural Flavor, Locust Bean Gum, Sodium Citrate, Fruit And Vegetable Juice Concentrate (For Color), Citric Acid, Calcium Citrate, Vitamin A Palmitate, Vitamin D3, Contains Five Live And Active Cultures Including S, Thermophilus, L, Bulgaricus, L, Acidophilus, L, Paracasei, L, Rhamnosus

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products