Is RASPBERRY FRUIT STICKS, RASPBERRY Gluten Free?
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Ingredients
FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, MARGARINE (PALM AND MODIFIED PALM OIL, CANOLA OIL, WATER, SUGAR, MONO AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3, BETA-CAROTENE), SALT, BUTTER FLAVOR (CORN OIL AND/OR SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR), DEACTIVATED YEAST. RASPBERRY FILLING: WATER, GLUCOSE - FRUCTOSE, RASPBERRIES, SUGAR, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE), LOCUST BEAN GUM, GUAR GUM, ARTIFICIAL COLOR (RED#40, BLUE#1, RED#3). TOPPING: SUGAR.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.