Is Raspberry Ginger Lemon Dairy Free?
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Ingredients
Organic Kombucha*, Organic Ginger Juice, Organic Red Raspberry Juice Concentrate With Other Organic Flavors, Organic Cherry Juice Concentrate, Organic Lemon Puree, Agave Fiber (Inulin), Organic Fruit and Vegetable Juice for Color, Organic Raspberry Flavor, Live Active Probiotics Bacillus subtilis DE111®, Water, Organic Cane Sugar, Live Kombucha Cultures, Organic Acids From Fermentation (Gluconic, Acetic, Lactic), Organic Black Tea
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.