Is RASPBERRY HAMANTASHEN, RASPBERRY Gluten Free?

Ingredients

Unbleached Enriched Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil Shortening, Sugar, Eggs, Soybean Oil, Filtered Water, Raspberry Filling (Evaporated Cane Sugar, Water, Apples, Corn Syrup, Raspberry Juice, Pectin, Vegetable Extract, Vegetable Gums, Citric Acid), Natural Flavors (Vanilla Extract, Concentrated Lemon Juice Extract), Salt, Turmeric

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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