Is RASPBERRY LEMONADE FLAVORED ON THE GO DRINK MIX, RASPBERRY LEMONADE GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

CITRIC ACID, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CALCIUM PHOSPHATE, ASPARTAME**, FRUIT AND VEGETABLE JUICE POWDER (FOR COLOR), CONTAINS LESS THAN 2% OF: RASPBERRY JUICE SOLIDS, ACESULFAME POTASSIUM, BETA-CAROTENE (FOR COLOR), CALCIUM SILICATE.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

RASPBERRY LEMONADE FLAVORED ON THE GO DRINK MIX, RASPBERRY LEMONADE is available at 1 retailer

Aldi

About this product

Beverage · Powder, Pouch

Flavor
FruityCitrusTartSweet
Texture
GranuleDry
Commonly used for
DrinkingOn The Go
GERD Friendly? RASPBERRY LEMONADE FLAVORED ON THE GO DRINK MIX, RASPBERRY LEMONADE | Spoonful