Is RASPBERRY LIME FROZEN ICELANDIC YOGURT BARS, RASPBERRY LIME Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika extract

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SKYR YOGURT (WHOLE MILK, CREAM, LIVE ACTIVE CULTURES), WATER, SKIM MILK POWDER, ORGANIC AGAVE INULIN (PREBIOTIC FIBER), CREAM, NATURAL FLAVORS, MONK FRUIT EXTRACT, GUAR GUM, NATURAL COLORS (BLACK CARROT EXTRACT, PAPRIKA EXTRACT), XANTHAN GUM.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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