Is Raspberry Milk Chocolate Coated Cookies Gluten Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK INGREDIENTS, SOYA LECITHIN, VANILLIN), ENRICHED WHEAT FLOUR, RASPBERRY FILLING (SUGAR/GLUCOSE-FRUCTOSE, GLUCOSE, RASPBERRY PUREE, WATER, PECTIN, CITRIC ACID, SODIUM CITRATE, SODIUM BENZOATE, POTASSIUM SORBATE, AGAR-AGAR, NATURAL FLAVOUR, ALLURA RED), SUGAR, BUTTER (MILK), SODIUM BICARBONATE, SALT, SOYA LECITHIN, ARTIFICIAL FLAVOUR. MAY CONTAIN PEANUTS AND NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.