Is RASPBERRY ROSE PLANT BASED TONIC, RASPBERRY ROSE Dairy Free?

Ingredients

BREWED HERBAL BLEND (FILTERED WATER, FLOWER MIX (33% ROSE, 33% VIOLET, 34% CARNATION), MINT, ESCANCEL (AMARANTHACEAE), SPEARMINT, MALVA ESCENSE, WHITE MALVA, RED ROOT AMARANTH, CHAMOMILE, LEMON BALM, LEMON VERBENA, LEMONGRASS, WHITE BASIL, BLACK BASIL, FENNEL, FLAXSEED, APPLE GERANIUM, CONGONA, STARFLOWER, BURNET, SWEET OREGANO), RASPBERRY JUICE, CITRIC ACID, BLACK CARROT EXTRACT, ASCORBIC ACID (VITAMIN C).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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