Is Raspberry swirl sorbet & yogurt bars, Life Smart Vegan?

Ingredients

Water, Raspberry Base (Raspberry Puree, Sugar, Water, Concentrated Lemon Juice, Colour, Natural Flavour, Locust Bean Gum, Potassium Sorbate), Sugar, Milk, Buttermilk Powder, Glucose Solids, Corn Maltodextrin, Skim Milk Powder, Citric Acid, Natural Flavour, Plant Mono And Diglycerides, Guar Gum, Locust Bean Gum, Carrageenan, Polysorbate 80, Bacterial Cultures, Contains Milk, May Contain Peanuts, Tree Nuts, Egg And Wheat

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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