Is Waitrose Raspberry Trifle Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, whole milk, raspberries (13%), sugar, skimmed milk, whipping cream (milk) (10%), wheat flour (wheat flour, calcium carbonate, folic acid, iron, niacin, thiamin), modified maize starch, pasteurised free range egg, stabilisers (pectin, tara gum, calcium phosphates), dextrose, concentrated raspberry juice, potato starch, skimmed milk powder, flavourings, acidity regulators (citric acid, trisodium citrate), raising agents (disodium diphosphate, sodium bicarbonate), colours (anthocyanins, mixed carotenes), tapioca starch, pasteurised free range egg white

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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